Monday, August 11, 2008
OK - this is my first post - yipppeeeee. I wanted to start this at the first of the year, but never got around to it. I am starting to work out again. Yesterday I did 40 minutes on the treadmill (even ran for a few alternate minutes !!) and 20 minutes on the Precor. So for a total of 1 HOUR of cardio. I have never done that !!! feels good. I need to get a new pair of running shoes. This blog will help me stay motivated. Let the new chapter of life begin !!!!!!